Hello, I’m Maryna Zagorodnia.
I’m a UK-registered psychotherapist offering online sessions as well as walk-and-talk therapy in Hampstead Heath.
My aim is to help you navigate life’s challenges with compassion, curiosity, and understanding, so you can reconnect with yourself and move forward in a way that feels authentic and empowering.
I became a psychotherapist because I’ve always been fascinated by the stories people carry and how those stories shape their lives. I believe that difficult experiences and survival strategies aren’t problems to be fixed but adaptations that deserve to be understood and treated with respect. Therapy, for me, is about creating a space where we can explore those experiences with kindness and curiosity, unlocking new perspectives and possibilities.
My approach is a blend of traditional and modern methods, drawing from psychodynamic therapy, mindfulness, and somatic practices. I also bring a focus on the present moment, helping you explore how past experiences influence your thoughts, feelings, and behaviors today.
My Background and Philosophy
Before becoming a therapist, I earned a Master’s in Psychology and completed specialized training in trauma therapy, Gestalt therapy, and psychedelic integration.
My journey has led me to continually expand my skills, and I’m currently training in the Compassionate Inquiry approach with Dr. Gabor Maté, which aligns deeply with my trauma-informed perspective.
I see therapy as a collaborative process — one where trust, openness, and even a bit of humor can help us uncover insights, heal old wounds, and create meaningful, lasting change. Whether you’re navigating trauma, seeking clarity, or simply trying to make sense of where you are in life, I’m here to support you on your journey.
Work with me
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Individual Therapy
Get personalized 1:1 support tailored to your unique needs, helping you work through life’s challenges at your own pace.
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Walk and Talk Therapy
Engage in therapy while walking outdoors, blending movement and conversation for a refreshing approach to self-discovery.
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Psychedelic Integration
Get support in processing and integrating your psychedelic experiences—whether enlightening or challenging—to foster meaningful growth and insight in your daily life.
Ready to begin or have more questions?
Feel free to reach out through the contact form below. I aim to respond within 1-2 business days. Looking forward to connecting with you and supporting you on your journey.
Testimonials